Couples and Family Therapy
Together we will co-construct a treatment plan for you and your family
Individual psychotherapy
Therapy could support both self exploration and growth as well as teach new coping skills to manage stressors.
Couples Therapy
I use Emotionally Focused Therapy, an evidenced based approach to support couples in understanding current issues impacting their communication and learning new more adaptive ways to connect and communicate.
Family Therapy
Therapy can support families that may be experiencing hardships around communication, stress, loss or other life stressors. In family therapy we will figure out how to decrease stress and increase our ability to truly hear one another.
Reflective/Clinical Supervision
Reflective Supervision has been shown to be an integral part in supporting clinicians and other professionals working in the infant/early childhood field. It is a “collaborative relationship for professional growth that improves practice by cherishing strengths and partnering around vulnerabilities”- Rebecca Shahmoon Shanok